Clément MarceauSep 112 minIntroduction to polyvagal theoryPolyvagal theory, developed by Dr. Stephen Porges in the 1990s, revolutionized our understanding of the autonomic nervous system (ANS)...
Clément MarceauSep 112 minDiscovering Breathwork: Breathe, Transform, and EvolveHey! If you're here, it's because the idea of transforming your life through something as simple (yet complex) as your breathing...
Clément MarceauMay 24 minIntegration of a Transformational Breathwork sessionImportance of integration Generally speaking, the integration of such an intense breathing session is of equal importance with the...
Clément MarceauMay 14 minBefore participating in a Transformational Breathwork session - my best tips for a deep and well-experienced sessionMY BEST ADVICE FOR PREPARING YOUR SESSION 1.Clear intentions They may be very clear to you, or simply a sensation in your body when you...