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Clément Marceau
Sep 112 min read
Introduction to polyvagal theory
Polyvagal theory, developed by Dr. Stephen Porges in the 1990s, revolutionized our understanding of the autonomic nervous system (ANS)...
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Clément Marceau
May 14 min read
Integration of a Transformational Breathwork session
Importance of integration Generally speaking, the integration of such an intense breathing session is of equal importance with the...
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Clément Marceau
May 14 min read
Before participating in a Transformational Breathwork session - my best tips for a deep and well-experienced session
MY BEST ADVICE FOR PREPARING YOUR SESSION 1.Clear intentions They may be very clear to you, or simply a sensation in your body when you...
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