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Clément Marceau
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Join date: Mar 25, 2024
Posts (6)
Dec 4, 2024 ∙ 6 min
Using somatic coaching to achieve your goals when you are a very cognitive person...
...and how it can completely change your life Introduction: I am a super analyst...and that is both my greatest skill and my biggest...
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Sep 25, 2024 ∙ 3 min
Bibliographic references on the benefits of Transformational Breathwork
1. Reduced stress and anxiety • Benson, H. (2000). “The Relaxation Response” Abstract: This study shows that practicing conscious...
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Sep 11, 2024 ∙ 2 min
Introduction to polyvagal theory
Polyvagal theory, developed by Dr. Stephen Porges in the 1990s, revolutionized our understanding of the autonomic nervous system (ANS)...
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